YOSH ERKIN KURASHCHILARNING KOORDINATSION QOBILIYATLARINI TAKOMILLASHTIRISH
Keywords:
koordinatsion qobiliyatlar, yosh kurashchilar, muvozanat, tezkorlik, reaksiya, maxsus mashqlar, kurash mashg‘ulotlariAbstract
Ushbu maqolada yosh erkin kurashchilarning sportda muvaffaqiyatli ishtirok etishi uchun zarur bo‘lgan koordinatsion qobiliyatlarni rivojlantirishning usullari va samarali mashqlar tizimi yoritilgan. Tadqiqot davomida kurashchilarning muvozanat, harakat tezligi, fazoviy yo‘nalish va tanani boshqarish qobiliyatlariga ta’sir etuvchi omillar tahlil qilinadi. Shuningdek, sportchilarning koordinatsion holatini baholash mezonlari va takomillashtirishga qaratilgan mashg‘ulotlar kompleksi ishlab chiqilgan
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