THE USE OF MODERN METHODS IN SPORTS TRAINING

Authors

  • Umida Gaybullaeva Student of Academic Lyceum Foreign Philology Group 213 Jizzakh State Pedagogical University Author

Keywords:

sports training, modern methods, digital tools, athlete development, psychological strategies, interactive learning, coaching innovation, physical education, performance enhancement, competency-based approach

Abstract

In the era of technological progress and educational transformation, the use of modern methods in sports training has become a key factor in improving athlete performance and professional development. This paper explores innovative pedagogical approaches, digital technologies, psychological strategies, and their application in organizing effective training processes. Based on theoretical analysis and empirical observations, the article highlights practical results and provides relevant recommendations for the development of contemporary sports education.

References

Smith, J., & Johnson, R. (2020). Digital Tools in Physical Education. Pearson Education.

Brown, A. (2019). Active Learning in Sports Coaching. Routledge.

Williams, S. (2021). Sport Psychology and Performance Enhancement. Academic Press.

UNESCO (2022). Guidelines on Competency-Based Sports Education.

Tursunov, B. (2023). Innovative Approaches in Central Asian Sports Training. “Sport and Society” Journal, Vol. 11.

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Published

2025-09-19